150K views · 4.4K reactions |  Dance is medicine. Science continues to prove what your body already knows: movement heals. When you dance, you’re not just having fun... you’re boosting your brain, easing stress, and caring for your heart. Simple steps. Powerful transformation. Your body knows what it needs... and sometimes, the prescription is music and movement. Let's groove! Try it free for 30-Days. Visit BodyGroove.com promo code: DANCE | Body Groove | Facebook
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