Step Sparring Manual Updated - 1, 2 and 3 Step Sparring routines
Step Sparring Manual Updated - 1, 2 and 3 Step Sparring routines
Aug 17, 2020
itftaekwondo.com
9.9K views · 329 reactions | #flow . . #sparring . . Taking a month off from sparring had its benefits today. @donny_creed have seen a lot of my combos so I had to sneak this reverse scissor kick after defending against his leg catch and single leg attempt. . @evoketactical @mtksadventures @mrssuzannele @batacticalgroup @sitthongsai @str88rider @aura.apparel.inc @gyv_biogenesis @helpmerhondapr @ancientnutr @drinkruna @drjoshaxe | Cung Le | Facebook
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9.9K views · 329 reactions | #flow . . #sparring . . Taking a month off fr…
10K views1 week ago
FacebookCung Le
27K views · 850 reactions | Flow sparring at a high pace is great to work all your moves and pushes your cardio especially 2 on one flow sparring. Here some great training clips of high out put sparring and 2 vs one sparring. | Cung Le | Facebook
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27K views · 850 reactions | Flow sparring at a high pace is great to …
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FacebookCung Le
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12K views · 63 reactions | Here are 6 tips on how to flow spar....
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