20 Minute Full Moon Yoga Nidra - Ally Boothroyd
allyboothroyd.com
20 Minute Full Moon Yoga Nidra - Ally Boothroyd
welcome & namaste,This 20 Minute Full Moon yoga nidra with gentle rain sounds aids in deep relaxation through the effortless guided meditation of nidra (sleep). Let yourself relax and be guided into a deep state of effortless meditation. This nidra is designed to create a Sankalpa that fosters a positive bhavana during the full moon. […]
Oct 20, 2021
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