What does gut health really mean?
1:17
YouTubeVox
What does gut health really mean?
Worried about the spread of the diarrhea-causing parasite cyclosporiasis? A healthier gut might better prepare your body to deal with this illness. With all the noise of wellness gurus and coaches, we decided to cut through the noise and go directly to researchers who have been studying gut health and the human microbiome for decades. Gut ...
13.1K views1 month ago
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You are what you eat is a common phrase but the truth is, you are what you absorb! Gut health is health. And fiber is a wonderful tool! Feeding beneficial gut bacteria, which produce compounds that support the intestinal lining. Promotes regular bowel movements. Supports digestive health it also helps maintain a diverse gut microbiom! #guthealth #fiber #health #nutrition #fitness
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