LET’S BUILD YOUR ARABESQUE ✨ Arabesque is one of the most iconic poses and alignment is absolutely everything. One of the major things we are focusing on in the beginner group is alignment and how that heavily affects how you can engage your muscles. Often we don’t engage the back or the deep rotators enough, utilising the opposition. What we are doing here is training the connection between supporting shoulder and working hip, working that opposition across the body. This will help you feel muc
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LET’S BUILD YOUR ARABESQUE ✨ Arabesque is one of the most iconic poses and alignment is absolutely everything. One of the major things we are focusing on in the beginner group is alignment and how that heavily affects how you can engage your muscles. Often we don’t engage the back or the deep rotators enough, utilising the opposition. What we are doing here is training the connection between supporting shoulder and working hip, working that opposition across the body. This will help you feel muc
51K views10 months ago
FacebookBallet With Isabella
WHAT DO WE NEED FOR ARABESQUE? FLEXIBILITY OR STRENGTH? ✨ Arabesque is the most iconic ballerina pose and a good combination of flexibility and strength is required. Some are born with flexibility backs or stronger backs. Whatever your weakness is we can work on it. These exercises are advanced and at vaganova we were expected to be able to do the first exercise. We did that every morning! These are advanced and what pro students and dancers should be able to do. We can start slowly and work up
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WHAT DO WE NEED FOR ARABESQUE? FLEXIBILITY OR STRENGTH? ✨ Arabesque is the most iconic ballerina pose and a good combination of flexibility and strength is required. Some are born with flexibility backs or stronger backs. Whatever your weakness is we can work on it. These exercises are advanced and at vaganova we were expected to be able to do the first exercise. We did that every morning! These are advanced and what pro students and dancers should be able to do. We can start slowly and work up
1.9K viewsFeb 11, 2024
FacebookBallet With Isabella
Arabesque Patterns, Art & Architecture
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Arabesque Patterns, Art & Architecture
4.9K viewsApr 10, 2022
Study.com
Adding those Kam snaps to the flaps. Just mark, poke, add the parts of the set and then squeeze them together. Quite therapeutic actually! If you're new to kam snaps, here's some tips to help: ✂️Make a scrap piece using the same layers of fabric, fleece and interfacing and practice first. ✂️Take your interfacing template and mark the snap positions on the flap ✂️poke a hole through the flap carefully ✂️mark the position for the bottom snaps through this hole onto the base. Take it slow and you'l
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Adding those Kam snaps to the flaps. Just mark, poke, add the parts of the set and then squeeze them together. Quite therapeutic actually! If you're new to kam snaps, here's some tips to help: ✂️Make a scrap piece using the same layers of fabric, fleece and interfacing and practice first. ✂️Take your interfacing template and mark the snap positions on the flap ✂️poke a hole through the flap carefully ✂️mark the position for the bottom snaps through this hole onto the base. Take it slow and you'l
27.5K viewsJun 29, 2023
FacebookArabesque Scissors
Get ready to boost your productivity with a truly special sewing project! Introducing the Focus Finder notepad cover, a simple but purposeful tool to boost your productivity and declutter your life. As a busy mum, grandma and business owner I've learned the value of list making in managing my day-to-day chaos. This beautiful cover holds a notepad and pen, has two internal pockets for cards and receipts, and includes a handy carry strap. It's designed to help you plan your day, menus, and shoppin
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Get ready to boost your productivity with a truly special sewing project! Introducing the Focus Finder notepad cover, a simple but purposeful tool to boost your productivity and declutter your life. As a busy mum, grandma and business owner I've learned the value of list making in managing my day-to-day chaos. This beautiful cover holds a notepad and pen, has two internal pockets for cards and receipts, and includes a handy carry strap. It's designed to help you plan your day, menus, and shoppin
151.3K viewsJun 6, 2024
FacebookArabesque Scissors
We’re kicking off the start of the Crafted Life Companion Sew Along with a bang, starting with cutting out your project! 🎉 Don’t worry, I haven’t left you on your own—I’ve released 3 brand new videos to guide you through: 1️⃣ How to print your pattern correctly 2️⃣ How to plan your unique notebook cover using the adventure map 3️⃣ How to trace and cut your project from paper templates AND there's a FREE fabric layout printable to help you perfectly place all your pieces on your fabric and inter
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We’re kicking off the start of the Crafted Life Companion Sew Along with a bang, starting with cutting out your project! 🎉 Don’t worry, I haven’t left you on your own—I’ve released 3 brand new videos to guide you through: 1️⃣ How to print your pattern correctly 2️⃣ How to plan your unique notebook cover using the adventure map 3️⃣ How to trace and cut your project from paper templates AND there's a FREE fabric layout printable to help you perfectly place all your pieces on your fabric and inter
27.5K viewsOct 14, 2024
FacebookArabesque Scissors
If your sewing machine feels impossible to control, this might be why. Some entry-level sewing machines simply cannot sew slowly. It doesn’t matter how gently you press the foot pedal — there’s no crawl speed, just fast… or extremely fast. And that can make sewing feel stressful before you’ve even had a chance to learn. Here’s the part you may not realise: some foot pedals have a built-in speed limiter underneath. Not all machines have this — but it’s well worth checking. Turn your foot pedal ov
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If your sewing machine feels impossible to control, this might be why. Some entry-level sewing machines simply cannot sew slowly. It doesn’t matter how gently you press the foot pedal — there’s no crawl speed, just fast… or extremely fast. And that can make sewing feel stressful before you’ve even had a chance to learn. Here’s the part you may not realise: some foot pedals have a built-in speed limiter underneath. Not all machines have this — but it’s well worth checking. Turn your foot pedal ov
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FacebookArabesque Scissors
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Bespoke Classical Coaching on Instagram: "Want a higher arabesque? ✨🩰 We created this reel to help you improve your arabesque using our targeted drills and exercises. We couldn’t believe Maya’s results from doing these drills—and you can achieve this too! 🙌 Don’t forget to tag us in your video so we can see your progress 🤍 ⚠️ Always make sure you’re fully warmed up before doing these drills to help prevent injury. We wish our Bespoke community a wonderful Christmas 🎄✨ Thank you so much for y
13.9K views5 months ago
Instagrambespokeclassicalcoaching
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Bespoke Classical Coaching on Instagram: "Exercises to Help Improve Your Arabesque – Part 2 ✨ We’re back with more tips to help you improve your arabesque! Improving your arabesque takes a combination of flexibility and strength — and these exercises are designed to target both.💫 These exercises focuses on building strength and mobility in key areas like the lower back, hip flexors, glutes, and supporting muscles that help you lift and hold your leg with control. 🫶🩰 Make sure to tag us in you
6.4K views3 months ago
Instagrambespokeclassicalcoaching
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