Energy edition! Save this for your next @afroleticsfit workout 💪🏾🔥 | Isaac M.I.K
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✅ Self சம்பவம் 30 Min Bodyweight Full-body workout . My personal consultation call connects 👉 : trainermathi@gmail.com . 5 min Warmup 👉 https://youtu.be/xFXhOTVu_eo?si=phfty_zqvlUELazf . FULL-BODY BODYWEIGHT WORKOUT . MAIN WORKOUT . FOR TIME ⏰ WORKOUT . 5️⃣ 0️⃣ Rounds . 5 Jumping Jacks 5 Pushups 5 Squat Jumps 5 Plank Jacks . Beginner- 15 Rounds reps Intermediate-25 Rounds -500 reps Elite Advanced-50 Rounds-1000 reps . Blast 💥 Body weight சம்பவம் Save & Try then share Your friends if you reall
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