20 Types of Push ups | Karate and Fitness Tutorial | Karate & Fitness Tutorial
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20 Types of Push ups | Karate and Fitness Tutorial | Karate & Fitness …
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ശരിയായ രീതിയിൽ പുഷ് അപ്പ് ചെയ്യേണ്ടത് എങ്ങനെ...? How to do Proper Push up Join our onliine classes 👇👇 https://wa.link/8vuaz8 | Karate & Fitness Tutorial
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ശരിയായ രീതിയിൽ പുഷ് അപ്പ് ചെയ്യ…
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5 types of push up. #pushupsChallenge #martialarts #taekwondo #fitness #workoutmotivation #karate #kickboxingtraining #boxingtraining #ninja #kungfu #samurai #jiujitsu #How #trendingreels #vairel #yogapractice #wushu #kalari #powerful #HandPower | LIMRA martial arts Academy Koppam
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5 types of push up. #pushupsChallenge #martialarts #…
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FacebookLIMRA martial arts Academy Koppam
6.5K views · 167 reactions | Push up variations to challenge my students.  Push-ups can develop greater upper body strength, which will benefit you in a variety of martial arts techniques such as punches, strikes, and throws. These variations are a few that we do at KSMY. We usually go for 10 each. Have a bit of fun and try these out! ☺️ @mymycallison | Karate Science | Facebook
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6.5K views · 167 reactions | Push up variations to challenge my student…
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FacebookKarate Science
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