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0:40
YouTube
Bodybuildergreats
45 Minutes Is All Your Muscles Need - Dorian Yates #workout #hypertrophy
Stop wasting hours at the gym with these 45-minute hypertrophy workouts. Learn why intense, heavy training sessions are the key to building muscle efficiently. This method prioritizes quality over quantity, ensuring you have enough recovery time to actually grow once you leave the weight room. Apply these training principles to your next ...
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Obviously there are situations e.g. beginners where multiple variables are changing that can lead to hypertrophy without noticeable strength increase however if the only change is an increase in muscle there is no way strength shouldn’t increase as well. If you are taking your sets close to failure I genuinely believe there is no reason to exceed 10 sets per week per muscle.
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Science has debunked the traditional “optimal” 8-12 rep range for muscle building (hypertrophy) Or has it??? Science tells us that we can achieve an equal amount of muscle building between 5 reps all the way to 30 reps which was once considered sub optimal for muscle building, as long as the sets are taken close to failure. But does this really mean that the traditional “optimal” hypertrophy rep range of 8-12 reps has been debunked??? Maybe not 🤷🏻♂️ Check out this 2 minute video to hear my th
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