What is a Neutral Spine Position and How to Find Neutral Spine Alignment
What is a Neutral Spine Position and How to Find Neutral Spine Alignm…
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naablevy.com
🔄 Neutral Pelvis is Just the Start – Controlled Movement is the Key! So much of what I talk about revolves around a neutral spine/pelvis and why I believe the pelvis is the foundation of a rider's position in the saddle. But it’s not about being in a fixed posture—after all, we’re riding horses, not bikes! It’s about being able to maintain neutral when needed while also having the control to move dynamically through the full range of motion: front to back, side to side. That said, an anterior (
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