5 Most Difficult Floor Skills in Women's Gymnastics
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5 Most Difficult Floor Skills in Women's Gymnastics
#gymnastics #masterclass #sports In women's artistic gymnastics, floor exercise is the fourth event in the Olympic order. The gymnast has 90 seconds to perform a mixture of acrobatic skills, dance elements and choreography in a 12-meter square area (40 feet). Unlike men, women perform to music which allows the athlete to express her personality ...
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Womens Floor Routines
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30 Day challenge in bio if you’re game enough 😏 Want more ➡️ subscribe for beginner, intermediate and advanced workouts. Disclaimer: always see a Women’s health physio before doing these. These are not recommended for everyone. 🏷️ pelvic floor exercises, pelvic floor tok, pregnancy tok, womens health physio, kegel exercises
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