PUSH Strength Training 💪 Day 1 💪 Body Shaping for Women over 50
PUSH Strength Training 💪 Day 1 💪 Body Shaping for Women over 50
144.8K viewsAug 31, 2020
YouTubePahla B (Get Your GOAL)
Get STRONG + SLIM! Total Body Workout without equipment 🦶 WALK Off the Weight Day 14
21:25
Get STRONG + SLIM! Total Body Workout without equipment 🦶 WAL…
56.6K viewsJan 14, 2021
YouTubePahla B (Get Your GOAL)
20 Minute Knee-Friendly CARDIO Workout without Squats
22:23
20 Minute Knee-Friendly CARDIO Workout without Squats
63.2K viewsAug 17, 2020
YouTubePahla B (Get Your GOAL)
Day TEN - Weight Loss for Women over 50 😅 31 Day Workout Challenge
20:59
Day TEN - Weight Loss for Women over 50 😅 31 Day Workout Challenge
114.9K viewsJan 10, 2020
YouTubePahla B (Get Your GOAL)
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout no equipment🦶 WALK Off the Weight Day 16
22:41
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout n…
58.3K viewsJan 16, 2021
YouTubePahla B (Get Your GOAL)
WALK OFF the Weight with LOW IMPACT CARDIO | 5PD #7
23:54
WALK OFF the Weight with LOW IMPACT CARDIO | 5PD #7
157.9K viewsFeb 1, 2022
YouTubePahla B (Get Your GOAL)
25 Minute FULL BODY Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness
28:04
25 Minute FULL BODY Low Impact Workout for Women over 50 ⚡️ P…
50.8K viewsApr 27, 2020
YouTubePahla B (Get Your GOAL)
26:09
SHOULDER-FRIENDLY Weight Loss Workout, Get LEAN + STRONG 🍃 Pa…
47.6K viewsMar 6, 2021
YouTubePahla B (Get Your GOAL)
22:14
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbel…
78.1K viewsJan 10, 2021
YouTubePahla B (Get Your GOAL)
24:09
Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕 Pahla …
88.5K viewsFeb 1, 2021
YouTubePahla B (Get Your GOAL)
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
99K viewsMay 2, 2021
YouTubePahla B (Get Your GOAL)
25:59
High Intensity SEATED CARDIO + Bodyweight STRENGTH | 25 Minut…
62K viewsApr 25, 2016
YouTubePahla B (Get Your GOAL)
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
91.1K viewsNov 23, 2020
YouTubePahla B (Get Your GOAL)
25:29
20 Minute ALL ARMS Seated Cardio HIIT Workout | NO Leg Work, NO L…
154.7K viewsSep 8, 2018
YouTubePahla B (Get Your GOAL)
23:21
ONE MILE Walk with Standing ABS, Get Strong + Lean with 2000 Step…
46.9K viewsJan 24, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
97.6K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
36:14
👟 RUNNING a Virtual 5k with Pahla B 👟
32.2K viewsMar 19, 2020
YouTubePahla B (Get Your GOAL)
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
183.8K viewsJan 4, 2020
YouTubePahla B (Get Your GOAL)
27:19
25 minute SEATED cardio + strength workout for TOTAL BODY fitness
24.4K viewsFeb 7, 2019
YouTubePahla B (Get Your GOAL)
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛 Pahla B Fitness
44.3K viewsSep 22, 2018
YouTubePahla B (Get Your GOAL)
23:22
POWER WALK 25-Minute Low Impact Cardio Workout for Wome…
40.3K viewsJul 9, 2020
YouTubePahla B (Get Your GOAL)
23:06
Easy KNEE-FRIENDLY Cardio Walk, 2000 Steps (with no equipment) 🦶 …
97.6K viewsJan 4, 2021
YouTubePahla B (Get Your GOAL)
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.1K viewsMay 11, 2020
YouTubePahla B (Get Your GOAL)
22:04
Better BALANCE! Fun WALKING Workout for Fall Prevention + Cor…
59.5K viewsJan 11, 2021
YouTubePahla B (Get Your GOAL)
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
691.9K viewsJun 4, 2021
YouTubePahla B (Get Your GOAL)
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pa…
414K viewsOct 19, 2020
YouTubePahla B (Get Your GOAL)
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
257.7K viewsDec 30, 2020
YouTubePahla B (Get Your GOAL)
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
64.3K viewsMar 26, 2020
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder