Plant-Based Diet Benefits | Simple Steps to Start & Improve Heart Health
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YouTubeLindsey M. VanDyke, DO, FACOI, FEAA
Plant-Based Diet Benefits | Simple Steps to Start & Improve Heart Health
Board-certified endocrinologist Dr. Lindsey Van Dyke breaks down the proven cardiovascular benefits of plant-based eating and how to start simple. Learn why prioritizing whole vegetables, choosing lean plant proteins like tofu and lentils, and increasing fiber intake can transform your metabolism and gut health—without complicated processed ...
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