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Stop Lunging at the Ball ⚾️ | The Stride Tip That Keeps Your Weight Back #hittingtips
Many hitters lose power and make weak contact because they lunge forward during the stride. In this breakdown from The Hitting Doc, we talk about how landing soft with the front foot helps hitters keep their weight back and maintain balance and proper hip rotation through the swing. A controlled stride allows hitters to: • Stay behind the ...
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