Discus Technique Training (this drill actually helps)

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

The Half Turn | Discus Throw Technique Drill #trackandfield

See You On The Other Side 🚀

World's Craziest Bike Obstacle Course 😳

Surfing the PERFECT Wave 🏄‍♂️

Discus Throw Fix! 3 keys to try now #trackandfield #technique

Catch the discus with a fast left foot #trackandfield #technique

Fixing my technique with the discus throw half turn drill