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verywellhealth.com
Why do newborns seem restless when they sleep? Newborn babies do not experience atonia—the muscle paralysis that occurs in adults during REM sleep. In adults, this atonia prevents us from physically acting out our dreams. However, newborns lack this mechanism, meaning they can move freely during REM sleep. This is why they may jerk their limbs, twitch, briefly open their eyes, grunt, smile, or even cry during sleep. By 3-4 months, while they are still spending a significant amount of time in REM
0:05
Why do newborns seem restless when they sleep? Newborn babies do not experience atonia—the muscle paralysis that occurs in adults during REM sleep. In adults, this atonia prevents us from physically acting out our dreams. However, newborns lack this mechanism, meaning they can move freely during REM sleep. This is why they may jerk their limbs, twitch, briefly open their eyes, grunt, smile, or even cry during sleep. By 3-4 months, while they are still spending a significant amount of time in REM
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