The greatest upper back stretch to help your shoulders and resting posture The Zenith Rotation
1:00
The greatest upper back stretch to help your shoulders and resting posture The Zenith Rotation
1.3K views1 month ago
YouTubeTom Morrison
Seated Upper Back Stretch | Release Tension Between the Shoulder Blades
0:44
Seated Upper Back Stretch | Release Tension Between the Shoulder Blades
1K views1 month ago
YouTubeLauren McMillin | Yoga & Movement
Best Upper Back Flexibility Stretches 🔥
0:11
Best Upper Back Flexibility Stretches 🔥
26.6K views5 months ago
YouTubeLearn Yoga With Neha
❤️🏆 Upper Back Exercises for a More Elegant Posture ✨
0:40
❤️🏆 Upper Back Exercises for a More Elegant Posture ✨
49.9K views2 months ago
YouTubeNew AM GYM
Thread the Needle for Upper Back Tension | Sarah Beth Yoga
0:24
Thread the Needle for Upper Back Tension | Sarah Beth Yoga
1.8K views1 month ago
YouTubeSarahBethYoga
Shoulder, Back & Posture Correcting Exercises 💪 | Improve Your Posture at Home #improveposture
0:08
Shoulder, Back & Posture Correcting Exercises 💪 | Improve Your Posture at Home #improveposture
200K views1 month ago
YouTubeBellyBurniq
5 Simple Posture Exercises for Rounded Shoulders, Neck & Upper Back | 20×5 Home Workout #Shorts
0:07
5 Simple Posture Exercises for Rounded Shoulders, Neck & Upper Back | 20×5 Home Workout #Shorts
34.2K views1 month ago
YouTubeXTREME FITNESS
0:06
4 Best Back Exercises for Better Posture & Stronger Upper Body at Home | No Equipment #Shorts
28 views3 weeks ago
YouTubeXTREME FITNESS
0:20
Want Better Posture? Do These 4 Upper-Body Moves Every Day for a Stronger Back
64.1K views4 weeks ago
YouTubeExercise Universe
0:07
Back Workout for Better Posture | Resistance Band Upper-Back Exercise #Shorts
2K views2 weeks ago
YouTubeXTREME FITNESS
0:06
4 Best Upper Back & Shoulder Exercises at Home | Mobility, Strength & Posture Support #homeworkout
96.9K views1 month ago
YouTubeRANA FITNESS ZONE
0:17
5 Back Fat Exercises You Can Do at Home 🔥
585.7K views1 month ago
YouTubeYog With Himanshu
0:20
4 Daily Moves to Open Your Shoulders, Strengthen Your Back and Improve Your Posture
58.1K views1 month ago
YouTubeFitness Happy Time
0:20
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger Back
90.4K views3 months ago
YouTubePure Exercise
0:05
Stop Doing Cable Pulldowns Like This! (Lats vs Upper Back) ❌
23.3K views3 weeks ago
YouTubeKC FITNESS
1:52
Upper Back Muscle Pain Relief (Upper Trapezius Release)
16.9K views2 months ago
YouTubeSpineCare Decompression and Chiropractic Center
0:12
How to RELIEVE BACK PAIN - The Back Reset Every Desk Worker Needs
10.4K views1 month ago
YouTubeGet Adjusted Now with Dr. Justin Lewis
1:03
3 Simple Stretches for a Stiff Upper Back
48.7K views3 months ago
YouTubePhysioMSK – Expert Musculoskeletal Advice
0:18
Reverse Incline Superman | Build a Stronger Upper Back & Bulletproof Your Shoulders
4.7K views3 months ago
YouTubeWenning Strength
1:41
4 Best Back Exercises to Fix Rounded Shoulders & Sculpt Your Back at Home
1.2K views1 month ago
YouTubeLeads Fitness
See more
Static thumbnail place holder
You may also want to search

Short videos

1:00
The greatest upper back stretch to help your shoulders and resting posture The Zenith
1.3K views1 month ago
YouTubeTom Morrison
0:44
Seated Upper Back Stretch | Release Tension Between the Shoulder Blades
1K views1 month ago
YouTubeLauren McMillin | Yoga &
0:11
Best Upper Back Flexibility Stretches 🔥
26.6K views5 months ago
YouTubeLearn Yoga With Neha
0:40
❤️🏆 Upper Back Exercises for a More Elegant Posture ✨
49.9K views2 months ago
YouTubeNew AM GYM
0:24
Thread the Needle for Upper Back Tension | Sarah Beth Yoga
1.8K views1 month ago
YouTubeSarahBethYoga
0:08
Shoulder, Back & Posture Correcting Exercises 💪 | Improve Your Posture at Home
200K views1 month ago
YouTubeBellyBurniq
0:07
5 Simple Posture Exercises for Rounded Shoulders, Neck & Upper Back | 20×5 Home
34.2K views1 month ago
YouTubeXTREME FITNESS
0:06
4 Best Back Exercises for Better Posture & Stronger Upper Body at Home | No
28 views3 weeks ago
YouTubeXTREME FITNESS
0:20
Want Better Posture? Do These 4 Upper-Body Moves Every Day for a Stronger Back
64.1K views4 weeks ago
YouTubeExercise Universe
0:07
Back Workout for Better Posture | Resistance Band Upper-Back Exercise #Shorts
2K views2 weeks ago
YouTubeXTREME FITNESS
0:06
4 Best Upper Back & Shoulder Exercises at Home | Mobility, Strength & Posture Support
96.9K views1 month ago
YouTubeRANA FITNESS ZONE
0:17
5 Back Fat Exercises You Can Do at Home 🔥
585.7K views1 month ago
YouTubeYog With Himanshu
0:20
4 Daily Moves to Open Your Shoulders, Strengthen Your Back and Improve Your Postur
58.1K views1 month ago
YouTubeFitness Happy Time
0:20
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger
90.4K views3 months ago
YouTubePure Exercise
0:05
Stop Doing Cable Pulldowns Like This! (Lats vs Upper Back) ❌
23.3K views3 weeks ago
YouTubeKC FITNESS
1:52
Upper Back Muscle Pain Relief (Upper Trapezius Release)
16.9K views2 months ago
YouTubeSpineCare Decompression and
0:12
How to RELIEVE BACK PAIN - The Back Reset Every Desk Worker Needs
10.4K views1 month ago
YouTubeGet Adjusted Now with Dr.
1:03
3 Simple Stretches for a Stiff Upper Back
48.7K views3 months ago
YouTubePhysioMSK – Expert
0:18
Reverse Incline Superman | Build a Stronger Upper Back & Bulletproof Your Shoulders
4.7K views3 months ago
YouTubeWenning Strength
1:41
4 Best Back Exercises to Fix Rounded Shoulders & Sculpt Your Back at Home
1.2K views1 month ago
YouTubeLeads Fitness
Static thumbnail place holder