HOW TO FIX 'TECH NECK' - 3 POSES --- Download the PDF pose chart here: https://www.yogabody.com/tech-neck-youtube If you spend most of your day hunched over a computer, working with your hands, or even carrying a baby, you might be developing a forward head posture, often referred to as “tech neck” or “text neck”. Your body adapts to your environment over time, so if you’re keen to avoid a forward head kyphosis posture (curvature of the spine), it’s smart to be proactive now with corrective exer
16:07
HOW TO FIX 'TECH NECK' - 3 POSES --- Download the PDF pos…
3.2K viewsJul 21, 2022
FacebookYOGABODY
MSN
0:46
MSN
6 months ago
MSNYogafter40
5 stretches for relieving 'tech neck,' according to physical therapists
5 stretches for relieving 'tech neck,' according to physical therapists
Feb 20, 2024
popsci.com
28K views · 679 reactions | A simple and effective way of releasing tension in the neck, especially good for ‘tech neck’ found this useful? let me know ⬇️#yogatutorial #yogaforneckpain #techneck | Abi Mills Yoga | Facebook
0:14
28K views · 679 reactions | A simple and effective way of releasing ten…
8.8K views2 weeks ago
FacebookAbi Mills Yoga
5 Minute Face Yoga To Reduce Tech Neck
5:24
5 Minute Face Yoga To Reduce Tech Neck
20.7K viewsMar 6, 2021
YouTubeFace Yoga Expert
Face Yoga for Helping Tech Neck with Danielle Collins
6:59
Face Yoga for Helping Tech Neck with Danielle Collins
8.4K viewsNov 21, 2016
YouTubeFace Yoga Expert
5.9K views · 99 reactions | Yoga For Tech Neck | Yoga For Office Workers | Stretches For Neck Pain | Neck Yoga | Desk Yoga #yogafortechnech #stretchesforneck #neckyoga #deskyoga | Yoga and You | Facebook
1:04
5.9K views · 99 reactions | Yoga For Tech Neck | Yoga For Office Work…
1.3K views1 week ago
FacebookYoga and You
0:59
3.9K views · 98 reactions | Yoga For Tech Neck | Yoga For Office Work…
932 views1 month ago
FacebookYoga and You
23:11
20 Min Neck & Shoulder Yoga Release 🌿 | Tension Relief & Stretc…
9 months ago
MSNYoga with Kassandra
1:18
3 Yoga Poses for Tech Neck Pain | Healthline
32K viewsApr 22, 2020
YouTubeHealthline
21:46
Tech Neck Yoga | 20-minutes yoga to alleviate pain in the neck and s…
1K viewsMay 22, 2023
YouTubeBlissflow
22:55
6 Daily Moves to Improve TECH NECK LINES
5.9K viewsNov 22, 2023
YouTubeElemental Face Yoga with Polina
16:39
3 Stretches Get Rid of Tech Neck | Yoga for Tech Neck
3.2K viewsJul 19, 2018
YouTubeChris Van Ween
10:17
Yoga to help tech neck and rounded shoulders
85.3K viewsMay 17, 2018
YouTubeYogaEasy
17:58
Pain in The Neck | 15-minute Yoga for tech neck with Shona Vertue
1.6M viewsMay 13, 2021
YouTubeKaspersky
5:19
5 Minute Face Yoga To Reduce Tech Neck
6.9K viewsMay 7, 2022
YouTubeFace Yoga Expert
2:53
Tech Neck Relief: Yoga Moves with a Paper Plate with Tatis Cervante…
2.9K viewsMay 27, 2018
YouTubeYoga Vista
10:46
Yoga for NECK PAIN Relief – 10 minutes to Feel Better
187.5K viewsMay 18, 2020
YouTubeYoga with Joelle
6:16
5 Minute Neck Stretches: Neck Pain and Tension
21.2K viewsDec 7, 2017
YouTubeEmily Alexandra Yoga
28:46
Yoga For Text Neck | Yoga With Adriene
3.8M viewsAug 5, 2018
YouTubeYoga With Adriene
7:37
Tech Neck Got You Down - Exercises That Actually Work
42 views7 months ago
YouTubeChrysa Vafeiadi Physiotherapy
6:30
5 minute Desk Yoga for Neck & Shoulders | Sarah Beth Yoga
159.1K viewsJun 3, 2016
YouTubeSarahBethYoga
6:45
5 minute Yoga for Neck & Shoulder Tension
82.7K viewsJan 7, 2024
YouTubeSarahBethYoga
4:29
Stop Phone Face! 🚨 4 Face Yoga Moves to Fix Tech-Neck & Double …
12.4K views5 months ago
YouTubeDN.Beauty Natural
4:52
Tech Neck Relief Exercises. Stretches to Relieve Neck & Back …
52.4K viewsJan 10, 2024
YouTubeDr. Rahim Gonstead Chiropractor
16:34
Yoga For Tech Neck | Yoga For Office Workers | Stretches For Ne…
6.5K viewsFeb 8, 2025
YouTubeYoga & You
5:37
5 min Yoga for Neck Pain & Tension
891K viewsFeb 4, 2020
YouTubeYoga with Kassandra
14:39
Daily Neck Mobility Routine for Over 40s | Easy Yoga for Desk Workers
188 views6 months ago
YouTubeYoga with Dina at Viewtopia
4:05
Yoga Moves To Relieve Tension i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
0:37
Fix Tech Neck in 30 Seconds | Daily Relief for Neck & Shoulder Pain
3.1K views9 months ago
YouTubeArchana Amlapure
See more videos
Static thumbnail place holder