8.7K views · 25 reactions | Beat the heat with a low-impact pool workout!  Follow Marie France for more weight loss tips! | Marie France | Facebook
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New pool workout to try this weekend! AquaGym Trifecta with Stephanie Newberry serves up the perfect trifecta of upper body, core and lower body. This 52-minute water exercise video can be performed deep or shallow. | PoolFit
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23K views · 364 reactions | New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit | Facebook
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128K views · 1.5K reactions | Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit | Facebook
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