Increase your shoulder range — 6 stability drills for the cuff + girdle
0:23
Increase your shoulder range — 6 stability drills for the cuff + girdle
841 views1 month ago
YouTubeBrad Georgiev | Rehab, Performance & Movement
Improving Shoulder Elevation Through Motor Control Training
0:13
Improving Shoulder Elevation Through Motor Control Training
1.5K views3 months ago
YouTubeHaley Main
Best Shoulder Girdle Exercise Ever!! #shoulderworkout #shoulderpain #shoulderstretch
0:57
Best Shoulder Girdle Exercise Ever!! #shoulderworkout #shoulderpain #shoulderstretch
658 views3 months ago
YouTubeYogaswing
Shoulder mobility , 17/3/26 #stability #bloodcirculation #girdlerotation#bloodcirculation
1:22
Shoulder mobility , 17/3/26 #stability #bloodcirculation #girdlerotation#bloodcirculation
940 views6 months ago
YouTubeLai Mooi
Side-Lying External Rotation | Build End-Range Shoulder Strength
0:25
Side-Lying External Rotation | Build End-Range Shoulder Strength
113 views2 months ago
YouTubeMobileWorkoutHouston
These 3 Exercises Target Your Entire Neck, Shoulder and Back Muscles
0:13
These 3 Exercises Target Your Entire Neck, Shoulder and Back Muscles
11.3K views7 months ago
YouTubeFitness Unity Center
Work with the shoulder and deltoid muscles #shorts
0:12
Work with the shoulder and deltoid muscles #shorts
69.1K views2 months ago
YouTubeAnjali Fitness
0:09
10 Weeks Post-Op SLAP Repair | BFR Training for Improving Strength
3.6K views8 months ago
YouTubeEvolve Physical Therapy
0:27
Unlock Neck Strength: Gentle Isometrics & Full Shoulder Power #shorts
345 views1 month ago
YouTubeDr. Josh Jagoda
0:42
Flat Dumbbell Chest Press: Physio Exercise for Chest Strength & Shoulder Girdle Control
1.5K views3 months ago
YouTubeThe BeFit Physio Method
0:52
Tips to Encourage Handwriting I Activities to Improve Shoulder Girdle #skills #trending #shorts
1.3K views3 months ago
YouTubeOT Ideas
0:39
How To Access Triceps and Shoulder Girdle in Supine | Massage Mondays | Sports Massage
251 views3 months ago
YouTubeSusan Findlay
0:29
Understanding Scapula Elevation for Upper Body Strength | MuscleAndMotion
1.1M viewsAug 21, 2024
TikTokmuscleandmotion
2:57
Exploring the Mechanics of the Shoulder Girdle in Drawing
1.5M views11 months ago
TikTokkarlgnass
0:18
Understanding Shoulder Muscles and Their Movements
964.5K viewsMay 30, 2024
TikTokanatomystandard
0:08
Effective Shoulder Press Exercise: Build Strength and Size
1.2M viewsApr 28, 2023
TikTokvalon.jon
0:20
We’ve animated the shoulder girdle, showcasing its ligaments, the glenoid lip, and the capsule of the shoulder joint. We hope you like the result! #shoulder #girdle #labrum #ligaments #humerus #scapula #clavicle #anatomystandard #3danatomy #biomechanics #upperlimb #arm #animation #3danimation
312.6K viewsApr 26, 2024
TikTokanatomystandard
2:54
Do you have limited shoulder range of motion? Recovering from a shoulder injury? Working to loosen your shoulder girdle muscles? These muscle releases should help you increase the external rotation of your shoulders! Give it a try and let me know how it goes for you in the comments below! #chronicpain #shoulder #shoulderinjury #rangeofmotion #healing #posture #shoulderpain #backpain
54.1K viewsApr 3, 2025
TikTokeliteinjuryrehab
0:43
Dealing with knee pain? Try this weekly routine — just 3 exercises a day, all in under 20 minutes. Monday: - Wall Sit Calf Raises to fire up your quads - Banded TKEs to improve knee tracking - Glute Bridges to activate your posterior chain. Tuesday - Tendon & Joint Resilience - Backward Walking - Slant Board Step Downs - Spanish Squats. Wednesday - Lower Leg Strength - Tibialis Raises - Single-Leg Calf Raises - KOT Calf Raises to build full ankle and knee support. Thursday - Hip Work - Banded La
38.2K viewsJun 20, 2025
TikTokthekneehaber
0:21
This Stretch Solves A LOT of Shoulder Problems! I’ve posted this before—and I’ll keep posting it—because it works. Every single time. If you haven’t tried it yet, you’re seriously missing out. Here’s what’s happening: by using a heavy band with tons of tension, you force the trap and scapula down. That shift in position instantly frees up shoulder range of motion—especially when you go overhead. In the video I’ve got the band attached to a post, but you can also just step on it and press your ha
33.2K viewsMay 10, 2025
TikToktwstraining
See more
Static thumbnail place holder