Incline Dumbbell Curl For Blasting Biceps
bodybuildingmealplan.com
Incline Dumbbell Curl For Blasting Biceps
The incline dumbbell curl can add width as well as peak to your biceps. Watch the video and see multiple variations for any gym.
Apr 25, 2023
Incline Bicep Curl Form
Testing my 1RM on the incline biceps curl after getting challenged by some of you😼 Hit a PR, but we have heavier weights to work towards! Before anyone tries to arrest my form: the heavier weights arent meant for hypertrophy work😂 #fyp #foryou #biceps #bicepcurl #bicepsflex #bicepspump #girlswholift
0:43
Testing my 1RM on the incline biceps curl after getting challenged by some of you😼 Hit a PR, but we have heavier weights to work towards! Before anyone tries to arrest my form: the heavier weights arent meant for hypertrophy work😂 #fyp #foryou #biceps #bicepcurl #bicepsflex #bicepspump #girlswholift
TikTokbicepsmami
10.9K views2 months ago
✅ Which form is your favorite comment downStanding Incline Single Arm Dumbbell Basic Curl and Pinky Finger Up Curl These two bicep exercises are like a one-two punch to your guns, knocking out any weakness and leaving you with serious strength and size.The standing incline single arm dumbbell basic curl works the long head of the biceps, while the pinky finger up curl hits the brachialis, a muscle that lies underneath the biceps. #bicepworkout #workouttips #gymtips #biceppeak #bicep #bicepsworko
0:09
✅ Which form is your favorite comment downStanding Incline Single Arm Dumbbell Basic Curl and Pinky Finger Up Curl These two bicep exercises are like a one-two punch to your guns, knocking out any weakness and leaving you with serious strength and size.The standing incline single arm dumbbell basic curl works the long head of the biceps, while the pinky finger up curl hits the brachialis, a muscle that lies underneath the biceps. #bicepworkout #workouttips #gymtips #biceppeak #bicep #bicepsworko
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