Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
114.1K viewsJan 28, 2020
YouTubeHands-On Meditation
Progressive Muscle Relaxation (PMR) in 5 minutes: Step by Step
7:11
Progressive Muscle Relaxation (PMR) in 5 minutes: Step by Step
41 viewsJul 1, 2023
YouTubePei Li Yeo
Breathing Technique #3: Progressive Muscle Relaxation
4:36
Breathing Technique #3: Progressive Muscle Relaxation
120.2K viewsJul 9, 2018
YouTubeMiss Erin Doctor
Jacobson Progressive Muscle Relaxation (JPMR) Technique | Therapy for Anxiety | Guided Relaxation
27:04
Jacobson Progressive Muscle Relaxation (JPMR) Technique | Th…
57.3K viewsSep 21, 2022
YouTubePsychoTech Institute™
Progressive Muscle Relaxation for Anxiety & Stress Relief | 8-Minute Guided PMR
8:30
Progressive Muscle Relaxation for Anxiety & Stress Relief | 8-Minute …
36 views7 months ago
YouTubejoeamoscounsellor
Progressive Muscle Relaxation (PMR) Exercise Audio Follow - Through
7:47
Progressive Muscle Relaxation (PMR) Exercise Audio Follow - Thr…
497 viewsAug 4, 2023
YouTubeTrauma Release and Wellness Centre
5 Minute Progressive Muscle Relaxation Exercise | 5 Minute Meditation to Relax and Release Stress
5:35
5 Minute Progressive Muscle Relaxation Exercise | 5 Minute Me…
9.9K viewsDec 4, 2021
YouTubeUnearth Compassion
5:45
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
31K viewsOct 23, 2021
YouTubeUnearth Compassion
6:11
6 Minute Progressive Muscle Relaxation (PMR) | Quick Stress R…
84 views7 months ago
YouTubeBEAM Therapy & Training
3:38
How To Practice Quick Progressive Muscle Relaxation?
1 week ago
YouTubeFace Your Phobias
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
1:13
How to reduce stress with progressive muscle relaxation
255.4K viewsJan 19, 2017
YouTubeHamilton Health Sciences
17:31
Progressive Muscle Relaxation Exercise
20.8K viewsAug 7, 2020
YouTubethe PSYCH collective
9:40
Progressive Muscle Relaxation - 10 minutes
31.1K viewsJan 25, 2021
YouTubeMilk & Honey Mental Health
Progressive muscle relaxation (PMR)
Jun 15, 2021
strong4life.com
4:50
Progressive Muscle Relaxation (PMR) Exercise for Kids and Teens
163.1K viewsOct 18, 2022
YouTubeChildren's Healthcare of Atlanta Strong4Life
14:56
Progressive Muscle Relaxation Training
3.2M viewsJul 23, 2015
YouTubeMark Connelly
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tensi…
4M viewsMar 1, 2014
YouTubeRelax for a while
18:44
Progressive Muscle Relaxation for Pain, Stress, and Fatigue
17.1K viewsAug 23, 2020
YouTubeElaine Oyang
10:04
Progressive Muscle Relaxation with Dr. SC | Stress Relief & Relaxatio…
69 views11 months ago
YouTubeDr. SC
3:54
Progressive Muscle Relaxation: 3-Minute Body Scan for Deep Calm …
122 views7 months ago
YouTubeMindful Breaks
7:02
Progressive Muscle Relaxation for Kids
17.7K viewsMar 26, 2020
YouTubeBri's Counseling Corner
7:33
Progressive Muscle Relaxation (PMR) | Guided Exercise for Deep …
5 months ago
YouTubeZen AF Meditations w/Wise Acorn Tales
17:10
Guided Progressive Muscle Relaxation - Scientifically Proven t…
26.9K viewsJul 20, 2022
YouTubeCalm with Kyle
10:00
Guided progressive muscle relaxation (PMR) | retailTRUST
5.7K viewsJun 12, 2020
YouTubeRetail Trust
6:26
Progressive Muscle Relaxation for Face, Neck, and Shoulders
278 views8 months ago
YouTubeMonica A Frank PhD
11:42
PMR für Anfänger - Deine Mitmachübung
514.6K viewsOct 25, 2022
YouTubeAOK - Der Gesundheitskanal
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
256K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
15:13
Progressive Muscle Relaxation
4K viewsSep 8, 2015
YouTubeInner Melbourne Clinical Psychology
See more videos
Static thumbnail place holder