How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views8 months ago
wikiHowAdam Shuty
15 Minute Deep Stretch for Splits
21:46
15 Minute Deep Stretch for Splits
542.4K viewsJun 20, 2021
YouTubeblogilates
I Tried to do the Splits in 30 Days
4:32
I Tried to do the Splits in 30 Days
68.9K viewsNov 27, 2023
YouTubeKize
Middle Splits Workout for MEN
12:41
Middle Splits Workout for MEN
45.1K viewsFeb 26, 2019
YouTubeTyson Edwards
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
792.5K viewsFeb 8, 2016
YouTubeErica Lin
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
How to do the Splits
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
9:35
Splits tutorial: Follow along
7.6K viewsMay 3, 2020
YouTubeCharlotte cheerleader
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
557.4K viewsMar 3, 2019
YouTubeTom Merrick
2:49
How to Do a Split for BEGINNERS!
152.6K viewsSep 3, 2019
YouTubelinaflips
2:57
How To Perform The Splits For Guys
181.3K viewsJan 21, 2012
YouTubeVideojug
3:29
Stretches to improve your splits
8.9K viewsSep 14, 2015
YouTubeAthena
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.7K viewsSep 1, 2019
YouTubeTom Merrick
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
9:39
How to do the splits
267.2K viewsAug 14, 2018
YouTubeLexi Martinez
26:37
Splits Stretching Class for All Levels
25.8K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
4:58
How To Get The Splits: My Stretch Routine
4.3K viewsMar 18, 2018
YouTubeSav Mello
14:48
Simple Way to Get a Full Split
848.5K viewsNov 26, 2018
YouTubeSimon Scher
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
2:41
how to get your splits
55.5K viewsMar 29, 2014
YouTubeBigBows&NikePros101
6:33
How to do a SPLIT - FULL TUTORIAL: Warmup, Stretches, O…
21.1K viewsJul 29, 2017
YouTubeMaria Krasowska
See more videos
Static thumbnail place holder

Short videos

0:08
Leg Flexibility Transformation | Easy Spli…
273.8K views1 week ago
YouTubeIgnite Yoga
0:15
6 Targeted Home Stretches to Relieve Back, Chest, Wai…
120.5K views1 month ago
YouTubeFitness Happy Time
0:15
One Effective Stretch to Release Tightness in Your …
32.6K views3 weeks ago
YouTubeFitness Happy Time
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:29
The 5 Stretches that helped me! 💗 #flexibility #stretchin…
5.9K views2 weeks ago
TikTokaliyseciana
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
97.8K views1 month ago
YouTubeLola Stretches
1:18
Neck Pain Relief Stretches
17.8K views1 month ago
YouTubeAskDoctorJo
0:17
Fun Group Stretch Class | Gentle Full Body Flexibility …
6.8K views1 week ago
YouTubeMASSAGE KINGDOM
0:21
Inner Thigh Release | Hip Flexibility & Pelvic Mobility …
363.5K views1 week ago
YouTubeMassage Vibes
0:13
5 Hip-Opening Moves You Need for Your Splits 🔥 #flexi…
221.9K views1 month ago
YouTubeFlex with Olha
0:11
I Tried SUPER Effective Leg Stretching Exercises For F…
139K views4 weeks ago
YouTubeSanchit suri
0:15
Straighten Your Neck, Lift Your Shoulders, and Impro…
36.6K views2 weeks ago
YouTubeFitness Happy Time
0:27
Stretching opens the range. Active movement helps yo…
27.4K views2 weeks ago
TikTokrangeofstrength
0:13
These exercises will strengthen ur spine. Perfec…
43.6K views6 days ago
TikTokmaddiepricegym
0:24
Thigh Release | Flexibility & Mobility Exercise 🧘‍♀️ impo…
9.1K views6 days ago
YouTubeMassage Vibes
0:06
Numb Legs and Sciatica Pain? Try This Daily Home …
37K views1 month ago
YouTubeFitness Happy Time
2:40
How to Stretch Your Tight Psoas Muscles from Sittin…
3.6K views1 week ago
YouTubePagodaYoga Inc.
0:14
Pain Between Shoulder Blades? Here’s the Only Ex…
18.6K views1 month ago
YouTubeFitness Happy Time
0:26
5 Minutes of Daily Wall Exercises to Improve Postu…
12.3K views1 week ago
YouTubeFitness Happy Time
1:03
Happy Halloween | Boston Dynamics
68.4K views4 weeks ago
YouTubeBoston Dynamics
Static thumbnail place holder