Bill Crawford demonstrates a technique shared by Jim Flanagan, which includes a 30 second negative after 12 repetitions have been performed on the MedX Medical Lumbar Extension Machine. #medx | Bill Crawford
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At SlowBurn, we strive to offer our clients the very best exercise equipment on the market. Founder and owner Fred Hahn discusses why their new MedX lumbar extension machine is one of the best in the country to strengthen the lower back. We are thrilled to have this machine in our Manhattan studio! | SlowBurn Personal Training Studios NYC
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