Jump to key moments of What Are Pound Exercise Classes

POUND Class Intro
7:24
POUND Class Intro
15.4K viewsApr 27, 2020
YouTubeInner Strength Fitness & Yoga Studio
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
1.8M viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
Pound Fitness!
2:56
Pound Fitness!
1.3M viewsMay 18, 2016
YouTubeJackie Blankenship | Intersex Advocate
This is What POUND Class is About! Get Out Your Ripstix!
1:06
This is What POUND Class is About! Get Out Your Ripstix!
41.5K viewsMay 20, 2015
YouTubeSynergy Astoria
Calling All Fitness Rebels | About POUND | POUND Rockout. Workout
1:47
Calling All Fitness Rebels | About POUND | POUND Rockout. Workout
1.3M viewsMar 10, 2016
YouTubePOUND Rockout. Workout.
Pound Fitness Workout // Trifecta
3:03
Pound Fitness Workout // Trifecta
32.3K viewsApr 11, 2017
YouTubeFired Up Fitness
5 Minute Full Body Cardio Drumming-Inspired Workout | POUND Rockout Workout
6:22
5 Minute Full Body Cardio Drumming-Inspired Workout | POUND Rockout Workout
36.3K views9 months ago
YouTubePOUND Rockout. Workout.
0:12
Become a POUND instructor! ⚡️ One day training—online or in person ⚡️ Easy to learn choreography ⚡️ Affordable ⚡️ No experience needed! Plus, it's so fun! | POUND - Rockout. Workout.
160.7K views7 months ago
FacebookPOUND - Rockout. Workout.
0:16
Join the Intense Pound Workout for Effective Cardio
491.6K viewsApr 6, 2025
TikTokralphcb
7:09
Pound Fit || Special Class HBC Pound Pro "UGY"
110.7K viewsNov 8, 2021
YouTubeHappy Body Center (LKP Happy Body Center)
1:53
POUND: Rockout. Workout. | Drumstick Fitness Workouts
68.3K viewsAug 25, 2015
YouTubeTrend Hunter
40:03
40 minute Pound Workout
2.4K viewsDec 4, 2023
YouTubeRuth Ungerer Health Coach
17:56
17 Minute Triple Interval Abs And Ass-ets Workout 🤘.
35.8K viewsAug 22, 2023
YouTubePOUND Rockout. Workout.
0:34
Born To Rebel | About POUND | POUND Rockout. Workout.
65.1K viewsJan 16, 2020
YouTubePOUND Rockout. Workout.
6:20
Pound Fitness
52.9K viewsApr 29, 2016
YouTubeABC7 Sarasota
6:21
5-Minute POUND® Quickie: Arm Toning Workout | POUND Rockout. Workout.
746.2K viewsFeb 15, 2018
YouTubePOUND Rockout. Workout.
0:18
Poundfit Stick Workout: Rock Your Fitness Routine with Pound Pro Indonesia
195.8K viewsOct 18, 2023
TikToksinthadije
1:21
Join the LOUDEST Fitness Family In the World | The Rockout Workout | POUND Rockout. Workout.
306K viewsApr 11, 2019
YouTubePOUND Rockout. Workout.
0:16
MAY TRACKS ARE HERE ⚡ #poundfit #cardioworkouts #fitnessinstructor
4.9K views11 months ago
YouTubePOUND Rockout. Workout.
0:07
The average POUND class experience is what we call a #fitnessconcert 😜 #poundfit #cardio
2.3K viewsMar 22, 2025
YouTubePOUND Rockout. Workout.
0:40
Pound Class
373 viewsJun 28, 2024
YouTubeHockomockAreaYMCA
22:43
10 Pound Slimdown Workouts ExerciseTV5
216.4K viewsJan 23, 2012
YouTubeRedrita12
23:49
10 Pound Slimdown Workouts ExerciseTV2
267.1K viewsJan 23, 2012
YouTubeRedrita12
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
4:21
Fitness Drumming! Get your sticks...let's workout!
373.2K viewsNov 11, 2013
YouTubeShemane Nugent
36:35
Weight Training Workout // Full Body Strength Exercises for Seniors & Beginners
140.6K viewsNov 29, 2021
YouTubeSeniorShape Fitness
1:09
HOW TO HOLD YOUR RIPSTIX // POUND 101
3.9K views7 months ago
YouTubePOUND Rockout. Workout.
0:31
POUND Group Fitness Class at Crunch Fitness
11.2K viewsFeb 3, 2020
YouTubeCrunch Fitness
0:19
3 POUND Rockout Workout, 2 Unplugged, and 1 Generation POUND 🤘 April tracks are UP in The Label!
6.1K viewsApr 15, 2025
YouTubePOUND Rockout. Workout.
0:46
Pound Fit
51.9K viewsJun 16, 2014
YouTubeCrystal Springs Resort
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Short videos

0:30
Unlock Your Rhythm: POUND Fitness Explained
1.7K views2 months ago
TikTokpoundfitness
1:46
Pound class 🔥🇵🇭
1.2K views1 month ago
YouTubeMac De Leon
0:33
POUND: Where rhythm rules and rules don’t.
1.4K views1 month ago
YouTubePOUND Rockout. Workout.
0:33
Trying Pound Class for the First Time 🥁 | Don’t Be Afraid to Try Something New
1K views7 months ago
YouTubeWandering Past Limits
0:16
Join the Intense Pound Workout for Effective Cardio
491.6K viewsApr 6, 2025
TikTokralphcb
0:52
Press PLAY + leave it all on the floor. 🤘
425 views2 weeks ago
YouTubePOUND Rockout. Workout.
0:19
Full body workout feeling like you’re rocking the stage with your fave punk band.
1.7K views1 month ago
YouTubePOUND Rockout. Workout.
0:41
Rhythm over rules. Stay tuned for part II
1.2K views1 month ago
YouTubePOUND Rockout. Workout.
0:57
Tap save for when you're needing a minute to hit sh*t 🤘
1.6K views1 month ago
YouTubePOUND Rockout. Workout.
0:45
Signing up for a POUND instructor training is SO easy, you can do it while walking to
1.9K views7 months ago
YouTubePOUND Rockout. Workout.
0:08
Sounds like a concert, burns like a workout. 🔥
1.9K views2 months ago
YouTubePOUND Rockout. Workout.
0:19
#MahalChallenge with the queen of Mahal herself 👑 #poundfit #cardioworkouts
14.8K views9 months ago
YouTubePOUND Rockout. Workout.
0:15
March tracks are HEREEEE 🔥 Press PLAY + let the rhythm run through you 👉 The Label
1.8K views1 month ago
YouTubePOUND Rockout. Workout.
0:11
Sweat 🤝sound
2.3K views1 month ago
YouTubePOUND Rockout. Workout.
0:16
99 problems, but these ‘stix ain’t one 😜 #poundfit
41.3K views8 months ago
YouTubePOUND Rockout. Workout.
0:22
Ain’t nobody like ICON @fitnut_katie 😉 SHOW HER SOME L💚VE for our February
1.9K views2 months ago
YouTubePOUND Rockout. Workout.
0:12
This is what we do instead of spiraling 😅
457 views2 months ago
YouTubePOUND Rockout. Workout.
0:40
Anti perfection, PRO expression 👏 Part III coming soon
1.2K views1 month ago
YouTubePOUND Rockout. Workout.
0:30
Ready Pros? 😉 Alright, your first new tracks of 2026 are here. Let’s go [to the Label 😉]
1 views3 months ago
YouTubePOUND Rockout. Workout.
0:31
NO REPS, JUST RHYTHM
2K views2 months ago
YouTubePOUND Rockout. Workout.