Kettlebell Snatch Tutorial #kettlebelltraining
1:10
YouTubeWladimir Salas | Wlaminca Fitness
Kettlebell Snatch Tutorial #kettlebelltraining
Kettlebell Snatch Tutorial 🔥 The most common thing that you do wrong is not keeping the kettlebell close enough to your body, you want to keep it close to your body like if you were zipping up a jacket. You do this by bringing the elbow back Also just like the clean you want to make sure that you are not over gripping the kettlebell & that ...
597 views2 weeks ago
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Suitcase snatches. Old-school. Criminally underrated. And one of the most potent kettlebell moves out there. You're getting the explosive power of the snatch... while your core is fighting rotation the entire time from the carry. That's real core training. Humans used to carry everything. Especially warriors. That's why old statues had thick, dense midsections and huge obliques. Now we barely carry groceries. And it shows. This brings that back-without needing space, time, or walking around look
0:34
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Suitcase snatches. Old-school. Criminally underrated. And one of the
trevorsinstinct
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