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YouTubeMichelle Briehler
45 MIN Full Body Strength & Core Workout | NO REPEAT | Weight Loss Workout
This Full Body Strength and Core Workout starts with 12 minutes of compound moves to stoke the fire. We than break it down into body parts and add in lots of great core moves to build strength in your arms, legs and abs. Just a reminder that when performing each move use appropriate weight that challenges you but also lets you have great ...
79K viewsNov 22, 2021
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