4 Plank Variations - Easier Plank Exercises
4 Plank Variations - Easier Plank Exercises
Sep 26, 2022
backintelligence.com
How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
Plank Power: Why 4 minutes is achievable
2:11
Plank Power: Why 4 minutes is achievable
2 views2 months ago
YouTubemuscle guide
4-Minute Plank Training for a Stronger Core
4-Minute Plank Training for a Stronger Core
84.6K viewsMay 29, 2019
YouTubeTraining4climbing
Plank Pull-Through
0:58
Plank Pull-Through
137.7K viewsMay 3, 2018
YouTubeTrainFTW
Core Exercise: Plank
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
Planks the Right Way
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
4:45
SEALFIT Academy First Day - 45 Minute Plank Hold
1.6M viewsJun 11, 2013
YouTubeSEALFIT
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
9:22
7 MIN PLANK CHALLENGE (No Equipment)
333.2K viewsDec 16, 2018
YouTubeMadFit
8:37
5 Min CORE STABILITY WORKOUT | Plank Challenge
75.3K viewsJul 4, 2020
YouTubeCaroline Girvan
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
36:39
30 Minute Plank Workout Challenge || Core Strength
12.5K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
4:40
4 Minute- HIIT Tabata Workout (w/ Ash Crawford)
1.2M viewsFeb 23, 2021
YouTubeTabata Songs
10:42
10 Min Deep Core Workout | 5 Day Ab Challenge
163.3K viewsMay 8, 2021
YouTubeTIFF x DAN
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
18.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
2:57
PLANK CHALLENGE | 2 Minute Plank Workout (NO REST)
63.9K viewsJan 8, 2020
YouTubePeachy Gains
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
25K viewsNov 12, 2020
YouTubeCarlos Method Fitness
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
2:45
How to do the perfect PLANK: technique and common mistakes
638.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
See more videos
Static thumbnail place holder