Special Occasion/Aware Acceptance Speech Discussion
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Special Occasion/Aware Acceptance Speech Discussion
1 views1 month ago
YouTubeAllison Hall
My first exercise since Thursday. I made it 35 minutes in my point class.
2:24
My first exercise since Thursday. I made it 35 minutes in my point class.
722 views1 week ago
YouTubeReverend Allison Joan Hall-Thomas M. Div.
Allison Hall on Reels
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Allison Hall on Reels
636 views7 months ago
FacebookAllison Hall
I am loving this new snack lately… 30 g of protein 10 grams of fiber Make ahead and grab and go!‼️ | Allison Hall Golden
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I am loving this new snack lately… 30 g of protein 10 grams of fiber Make ahead and grab and go!‼️ | Allison Hall Golden
1.9K views6 months ago
FacebookAllison Hall Golden
I used to say “I’m overwhelmed” all the time. It was basically my default setting. And honestly, the more I said it, the worse I felt.😞 Then I learned something from Tony Robbins that totally changed things for me: the words you use shape the way you feel. If you choose heavy words, you create heavy emotions. So instead of saying “I’m overwhelmed,” I started using words that were still true, but didn’t take me down so fast. Things like, “I’m stretched,” or “I’ve got a lot going on, “I have a fu
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I used to say “I’m overwhelmed” all the time. It was basically my default setting. And honestly, the more I said it, the worse I felt.😞 Then I learned something from Tony Robbins that totally changed things for me: the words you use shape the way you feel. If you choose heavy words, you create heavy emotions. So instead of saying “I’m overwhelmed,” I started using words that were still true, but didn’t take me down so fast. Things like, “I’m stretched,” or “I’ve got a lot going on, “I have a fu
443 views6 months ago
FacebookAllison Hall Golden
Where are my puzzle people? Even though it was a new puzzle, it’s not uncommon for me to lose a piece somewhere on the floor when I’m done! Always fun to get to the end and have all the pieces!  I’ve officially got all my pieces together! 🧩💃 (At least for today 😜) | Allison Hall Golden
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Where are my puzzle people? Even though it was a new puzzle, it’s not uncommon for me to lose a piece somewhere on the floor when I’m done! Always fun to get to the end and have all the pieces!  I’ve officially got all my pieces together! 🧩💃 (At least for today 😜) | Allison Hall Golden
638 views7 months ago
FacebookAllison Hall Golden
Update on my dopamine diet: I’m not listening, scrolling, or watching nearly as much lately… and WOW…boredom is a thing. 😅 When the noise disappears, you start to hear everything inside you more clearly. And honestly? It feels a little crazy at first. This season is a bit uncomfortable. But it’s also so fascinating! 🧐 What did I used to do as a kid? | Allison Hall Golden
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Update on my dopamine diet: I’m not listening, scrolling, or watching nearly as much lately… and WOW…boredom is a thing. 😅 When the noise disappears, you start to hear everything inside you more clearly. And honestly? It feels a little crazy at first. This season is a bit uncomfortable. But it’s also so fascinating! 🧐 What did I used to do as a kid? | Allison Hall Golden
597 views7 months ago
FacebookAllison Hall Golden
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I’ve learned something about myself: When my mood drops, it’s usually because I’m looking too far inward. I’m stuck in my own thoughts, worries, and to-dos… and everything feels heavier. But when I pick my head up and notice the people around me, my family, my home, my life… something shifts. My mood lifts. My energy comes back. I feel more grounded. Sometimes the fastest way to feel better is to simply step outside ourselves and reconnect with what’s right in front of us. Look up today. 🦅🙏🏽❤
350 views6 months ago
FacebookAllison Hall Golden
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You don’t think your way into better self-esteem… You behave your way there. Self-esteem isn’t built from hoping… it’s built from what we repeatedly do. When you follow through on the tiny promises you make to yourself, you become someone you can trust. Start small. Start today. Do esteemable things. | Allison Hall Golden
292 views6 months ago
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 I’ve been on a dopamine detox, limiting my amount of screen time and mindless scrolling and I feel so much more peace. If you’re feeling it too, I encourage you to give it a try! I definitely still listen to podcast, and watch TV from time to time, but it’s limited and intentional.🥰 | Allison Hall Golden
388 views7 months ago
FacebookAllison Hall Golden
2:36
Craig also puts pumpkin in their food.
485 views1 month ago
YouTubeReverend Allison Joan Hall-Thomas M. Div.
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Happy Birthday Audrey. Special thanks to Jean, Annie and Emma
786 views2 months ago
YouTubeReverend Allison Joan Hall-Thomas M. Div.
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The altar call at New Home Family Worship Center, NO with my Godfriend Pastor Mary Jae ministering
2 months ago
YouTubeReverend Allison Joan Hall-Thomas M. Div.
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When my dad, Ahmed Abdulkarim met Manny Laureano…two trumpeters in Minneapolis, MN
49 views1 month ago
YouTubeReverend Allison Joan Hall-Thomas M. Div.
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#̆̈T̆̈h̆̈ĕ̈Ğ̈r̆̈ă̈n̆̈d̆̈s̆̈@̆̈F̆̈ŭ̈n̆̈ t̆̈ĭ̈m̆̈ĕ̈ | Allison Hall-Claridy
22 views7 months ago
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I think people are really starting to understand the importance of weight training and building strength. If going to the gym, scares you a little bit, and you don’t know where to start, start on the machines. I love this simple leg extension. You can even do this at home! I remember my mom had the old leg weights that would wrap around her ankles! 💪❤️ Remember…if you’re eating protein, but not adding resistant training, you are not getting the benefits! 🙈 | Allison Hall Golden
455 views7 months ago
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💭 Being honest about where you are in your health journey is hard. 💭 Because it’s not just about knowing what to do—we already know that. Eat better. Move more. Get sleep. Manage stress. But if it were that simple, we’d all be doing it. The real struggle? Facing why we’re not doing it. And that’s where the shame creeps in. The guilt. The feeling that we’ve “let ourselves go” or that we just need more willpower. But shame has never helped anyone move forward—it only keeps us stuck. When we see
26 viewsFeb 11, 2025
FacebookAllison Hall Golden
1:10
Reverend Allison Joan Hall-Thomas M. Div. is live!
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YouTubeReverend Allison Joan Hall-Thomas M. Div.
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Reverend Allison Joan Hall-Thomas M. Div. is live!
25 views3 months ago
YouTubeReverend Allison Joan Hall-Thomas M. Div.
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