DAY 1 • 17 MIN FULL BODY STANDING STRETCH || Improve Flexibility & Release Tension
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DAY 1 • 17 MIN FULL BODY STANDING STRETCH || Improve Flexibility & Release Tension
~ Release tension and improve flexibility with this full body standing stretch class ~ Welcome to Day 1 of the 30 Day Stretching Challenge! Today's class is a full body standing stretch routine to improve flexibility and mobility while also reducing tension - both physical and mental! If you feel stiff after sitting for long hours at your job ...
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this has been rotting in my drafts for quite a bit somehow forgot to post it whoops #amedot #stevenuniverse #amethyststevenuniverse #peridotstevenuniverse #shipedit
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this has been rotting in my drafts for quite a bit somehow forgot to post it whoops #amedot #stevenuniverse #amethyststevenuniverse #peridotstevenuniverse #shipedit
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