Arnold's Chest & Back Workout: The Best Pump Of All
1:23
muscleandstrength.com
Arnold's Chest & Back Workout: The Best Pump Of All
Everyone knows that Arnold lived for the pump, and this chest and back superset was his favorite workout to get both results and a hardcore pump.
Mar 26, 2015
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During the Arnold Classic Africa event in Johannesburg, Arnold Schwarzenegger was greeting fans when a man suddenly sprinted toward him and launched a flying dropkick into his back. The attacker was immediately restrained—while shouting the now-infamous line: “Help me! I need a Lamborghini!” Schwarzenegger, 71 at the time, remained calm, later saying he didn’t even realize he’d been kicked until he saw the video. He declined to press charges, turning a chaotic moment into a reminder of his trade
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During the Arnold Classic Africa event in Johannesburg, Arnold Schwarzenegger was greeting fans when a man suddenly sprinted toward him and launched a flying dropkick into his back. The attacker was immediately restrained—while shouting the now-infamous line: “Help me! I need a Lamborghini!” Schwarzenegger, 71 at the time, remained calm, later saying he didn’t even realize he’d been kicked until he saw the video. He declined to press charges, turning a chaotic moment into a reminder of his trade
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During the Arnold Classic Africa event in Johannesburg, Arnold Schwarzenegger was greeting fans when a man suddenly sprinted toward him and launched a flying dropkick into his back. The attacker was immediately restrained—while shouting the now-infamous line: “Help me! I need a Lamborghini!” Schwarzenegger, 71 at the time, remained calm, later saying he didn’t even realize he’d been kicked until he saw the video. He declined to press charges, turning a chaotic moment into a reminder of his trade
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