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YouTubeAshtanga Yoga Paris - Linda Munro & Gerald Disse
Balance in Bhuja Pidasana | Ashtanga Yoga Primary Series Pose
Putting it all together! If you’ve followed my other short clips on Bhuja Pidasana, now it’s time to combine everything and try the full pose. Try to Balance! When I first learned this pose, I thought it was one of the coolest. Even without much strength, I was amazed that I could balance on my hands! Yoga has a unique way of building ...
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