Raise ‘em Up, Take ‘em Down🔥 Foot Sweeps & Trips are an incredibly useful tool to have in your arsenal in wrestling, jiujitsu, and mixed martial arts💯 From a 50/50 (Over/Under) Position; ensure to get close to stand your opponent up as vertically as possible‼️ (The more vertical they are, the easier this technique is to execute) Clamp a strong grip on the underhook side on the opponents lat muscle — Take an angled step out on the Overhook side, at the same time as punching straight at their hi
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