How to strengthen your middle back muscles at home - for perfect posture
1:48
How to strengthen your middle back muscles at home - for perfect post…
141.5K viewsJul 30, 2012
YouTubeThe Backpod
How To Use Backpod
2:40
How To Use Backpod
26.3K viewsAug 19, 2015
YouTubeBad Backs
How To Use The Backpod (longer version)
2:27
How To Use The Backpod (longer version)
218.7K viewsJul 30, 2012
YouTubeThe Backpod
The Backpod - how to use it correctly without pain.
0:46
The Backpod - how to use it correctly without pain.
41.7K viewsApr 28, 2019
YouTubeThe Backpod
How To Use The Backpod (shorter version)
1:13
How To Use The Backpod (shorter version)
147.8K viewsApr 28, 2019
YouTubeThe Backpod
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises) | More Life Health
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336.1K viewsSep 26, 2018
YouTubeMore Life Health Seniors
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
11:54
Clinical Somatics Exercise for Lower Back Pain Relief - The Mos…
149.7K viewsAug 27, 2018
YouTubeSomatic Movement Center
5:12
7 Exercises for Back Pain Using the McKenzie Method
875.1K viewsSep 25, 2018
YouTubeDR-HO'S
3:19
Lower Back Pain Exercises (The Big 3)
244K viewsNov 15, 2016
YouTubeStronglife Physiotherapy
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
112.6K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.4M viewsJul 13, 2023
YouTubeTone and Tighten
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
9:11
7 home-based exercises for lumbar Spinal stenosis by Wooridul Spin…
402.4K viewsMar 18, 2022
YouTubeWooridul Spine Hospital
8:07
COSTOCHONDRITIS | The BackPod
128.6K viewsJan 8, 2018
YouTubeHeal With Samantha
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
245.2K viewsMay 17, 2021
YouTubeAskDoctorJo
7:41
Backpod Product Review by NYC Chiropractor
26.3K viewsJan 20, 2021
YouTubeSynergy Wellness Chiropractic & Physical Ther…
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
84.7K viewsDec 20, 2019
YouTubeMichelle Kenway
2:05
Backpod Review How to Fix Back Pain Posture Tight Shoulders Che…
13.7K viewsNov 24, 2020
YouTubeGalaxy Views
33:10
30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for …
6.2M viewsFeb 21, 2017
YouTubeHASfit
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
368.4K views10 months ago
YouTubeDoctor O'Donovan
12:16
Back care - Class 1 | NHS
67.7K viewsJan 11, 2022
YouTubeNHS
10:21
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc B…
2M viewsApr 9, 2020
YouTubeACTIV CHIROPRACTIC
19:06
15 Min BODYWEIGHT BACK and CORE WORKOUT at Home | No W…
708.3K viewsSep 10, 2020
YouTubeCaroline Girvan
11:52
INSTANTLY Relieve Back Pain Between Shoulder Blades! (3 eas…
155.1K viewsJul 11, 2021
YouTubeBob & Brad
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
327.3K viewsFeb 2, 2021
YouTubeyes2next
9:33
NO MORE BACK PAIN! 5 Of The Best Core Exercises For Lower Ba…
201.5K viewsFeb 6, 2020
YouTubeTone and Tighten
2:18
7 BEST BACK EXERCISES | CABLE MACHINE WORKOUT
28.2K viewsNov 18, 2022
YouTubeIron Spike
See more videos
Static thumbnail place holder