Seniors: Heel-Toe Walking Makes Balance Better!
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YouTubeBalance Builders by Doug Weiss
Seniors: Heel-Toe Walking Makes Balance Better!
A simple exercise can dramatically improve your balance and proprioception. My new Book “30 Days to Better Balance” available on Amazon: https://a.co/d/0haKFH14 Get a Free PDF of the Best 5 exercises emailed to you Go To: WWW.30DAYSBETTERBALANCE.COM By Doug Weiss, DPT, a physical therapist with 30 years of experience. Sources and resources ...
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