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592 views1 month ago
YouTubeBryce Dettorre
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477 views4 months ago
YouTubeRogue Fitness
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TikTokmelissadoescf
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Longão de Sábado 🔥 1,6km run 12.11.10.9.8 squat snatch 60/40kg . = 7 RMU 1,4km run 10.9.8.7.6.5 BMU . = 10 hspu strict 10 hspu 800m run 30.25.20.15.10 cal bike . = 3 clusters 100/70kg #crossfit #crossfitathlete #crossfitbrasil #crossfitbrazil #fitness #training #workout #workhard
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