Chair Stretches Class. Seated Total Body Flexibility Routine
15:37
YouTubeCaroline Jordan
Chair Stretches Class. Seated Total Body Flexibility Routine
This video is a Chair Stretch Flow Class. Seated Total Body Routine. Recovery, mobility, posture, energy! // Caroline Jordan // For more stretches to help improve your mobility and performance for chair workouts, visit: https://carolinejordanfitness.com/ 🚀 HELP ME TO MAINTAIN AND GROW THIS CHANNEL 👍 PATREON: https://www.patreon.com ...
169.9K viewsJul 1, 2019
Chair Yoga
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