metabolism 📉 ~0.7% a yr after ~60. Dieting can slow it by 5-15%...🤷‍♀️ PS. Recipe in description!
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YouTubeColleen Christensen
metabolism 📉 ~0.7% a yr after ~60. Dieting can slow it by 5-15%...🤷‍♀️ PS. Recipe in description!
French toast bowl recipe👇 2 slices Bread 2 Eggs ¾ cup Yogurt, divided 1 tsp Sugar ½ tsp Vanilla Extract ½ tsp Cinnamon 1 cup Frozen Mixed Berries, thawed . In a medium microwave-safe bowl, whisk together eggs, 1/4 cup of the yogurt, sugar, vanilla, and cinnamon. Chop the bread into 1” cubes and add to the bowl. Gently stir until all ...
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Colleen Hoover Book Reviews
As today is National Lipstick Day I thought it would be a great idea to show you a fun lipstick routine. Here I am using: Concealer by @Laura Geller Beauty ✨ Lip Liner by @Anastasia Beverly Hills ✨ Powder by @NARS Cosmetics ✨ Lipstick by @Maybelline NY ✨ . #liproutine #lipstick #makeupover70
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True: No rules = can eat ANYTHING. Also true: you get to decide what when and how much feels good 🥰
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Couldn't be easier 👉~1/2c yogurt + ~2 tbsp PB powder + 1/2c frozen 🫐! Let sit 2 min & enjoy 🙃
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