2.2M views · 9.7K reactions | Grab a noodle and dive in!  Join Mark for a 15-minute splash session packed with 30 core-blasting moves. This pool noodle workout brings the burn, without leaving the water. ‍♂️ #WaterWorkout #CoreChallenge #Poolfit | PoolFit | Facebook
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2.2M views · 9.7K reactions | Grab a noodle and dive in!  Join Mark fo…
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Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! | WebMD
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Looking to strengthen your back and core? Grab a pool noodle an…
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