i went bowling last weekend, and i am still flaring 🥲 even if i feel “okay” on the day and push myself, the consequences can mean days of being in pain & symptoms increasing!!! there’s a big hustle culture surrounding “pushing past your boundaries” and “proving yourself” when in reality, this doesn’t work for people with chronic illnesses 😅 if i push myself, i don’t feel accomplished. okay… maybe i do for 2 mins… but the crash is NOT worth it 👏🏻 pacing is so much more affective at raising yo
i went bowling last weekend, and i am still flaring 🥲 even if i feel “okay…
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