25K views · 344 reactions | Making it work If you're looking for a great way to build shoulder strength, stability and some core work too, this routine from @obi_vincent is for you! 1️⃣ Deficit parallettes push ups 3 x 8-10 1️⃣ Power twister hold 3 x till failure 2️⃣ Parallettes plank rows 3 x 10 each side 3️⃣ 1x RMU into 5x Tempo Dips, 4 sets 4️⃣ Half kneel javelin press 3 x 10 each arm 5️⃣ Barbell elevated inverted rows 3 x 10 | Gymshark | Facebook

26K views · 441 reactions | Join Gymshark Lifting Club Head Coach Jonny as he takes you through a 10-minute HIIT workout that will get your full body firing! No equipment needed, this workout is pure bodyweight, from home or at the gym. | Gymshark | Facebook

564K views · 11K reactions | Fit & Fabulous: Pragya Yadav’s Gym-Style Dress Steals the Spotlight #spotted #celebrity #virals #bollywood #trending | Telly Drama | Facebook

52K views · 1.9K reactions | Atleast that’s how she should dress up for gym as a married woman  | Tarrie Martin | Facebook

23M views · 640K reactions | My mom said wearing a dress can make me looks cute #gym #beauty #martialarts | The gym owner's wife. | Facebook

Toronto we're coming for you 🇨🇦 Meet your favourite Gymshark athletes this weekend and shop pre-release workout essentials. You won't want to miss this 🙌 | Gymshark