13K views · 1.1K reactions | Ways to strengthen lungs Pranayama such as Kapalbhati, Bhastrika, Nadi Shodhana, Kumbhak are very good at making the lungs strong and improving lung capacity. In the featured excerpt revered master Anandmurti Gurumaa explains these practical ways. Watch, practice & make pranayama a part of your daily routine. #AnandmurtiGurumaa #Pranayama #lungs #health #coronavirus | Anandmurti Gurumaa | Facebook
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