🌱 ALFALFA SPROUTS: Hormone-Balancing Terrain Support ✅ Isoflavones → balance estrogen metabolism ✅ Saponins → immune anti-inflammatory ✅ Chlorophyll antioxidants → protect DNA support detox ✅ Mild versatile → easy to add to daily meals 📚 Nutr Cancer, 2009 – Isoflavones reduced breast cancer cell proliferation 📚 Food Chem, 2012 – Saponins improved antioxidant immune defense How I Use Them: 🥗 Add ½ cup to salads or wraps 🥤 Blend into smoothies for extra antioxidants 🥣 Sprinkle over soups or