111K views · 2.1K reactions | Your reminder to prep a batch of hummus for the week!  It's perfect for a healthy snack or spread for dinner. Here's the full recipe: https://downshiftology.com/recipes/3-minute-hummus/ | Downshiftology | Facebook

This creamy Black Bean Hummus is a delicious take on classic Hummus where Black beans are used instead of chickpeas. This vegan, gluten-free dip is a party favorite and can be served with tortilla chips, veggie sticks, or pita bread. https://www.whiskaffair.com/black-bean-hummus-recipe/ | Whiskaffair