🎥 Final episode of In Therapy is out now! Watch here: https://youtu.be/54LVFspvT7o It’s Belle’s final episode, marking the culmination of her incredible journey. Since our last session, she’s embraced major life changes, moving back in with her parents and continuing to work hard to integrate the tools and insights she’s gained along the way. Therapeutic work isn’t about erasing the past but healing from it so we can open up to new possibilities in the present and the future. Belle’s journey sh
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Have you watched the latest In Therapy story? In this gripping one-part video, witness Nicole’s poignant journey of self-discovery and healing as she confronts her alcoholism head-on. Through raw honesty and unwavering courage, she embarks on a path of transformation, not only for herself but for her beloved son, Rogan. . #traumaresponse #traumahealing #trauma #emotionaltrauma #healtrauma #addiction #traumarecovery #emotionalhealth #emotionalhealing #griefandloss #griefjourney #addictionrecovery
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Remember Season 1 of In Therapy? The highs, the lows and everything in-between? More to come in Season 2, stay tuned... In Therapy follows the therapeutic journey of real-life people as they grapple with issues like depression, anxiety and chronic illness. In season two, we meet three new faces and catch-up with some familiar ones from our first season. Subscribe to our YouTube channel and click the notification button 🔔 to be the first to know when the new episode is released! | Dr Alex Howard
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In Therapy | Season 2 | Episode 13 - In this clip from In Therapy, I talk to Hannah about reconnecting with her dad, and how her only job is to articulate and communicate her feelings and emotions, not to make him understand them. Head over to my YouTube channel to watch the whole episode and catch up on the rest of our participants' stories before we're back next week after our mid-season break.​ ​ Watch on YouTube: https://youtu.be/cz0b38PCDbg | Dr Alex Howard
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🚨 Exciting Opportunity! 🚨 ​ For the past 5 years, In Therapy has helped so many people—but now, it’s time for something new! 🎥✨ ​ I’m stepping outside the therapy room and filming in different London locations. If you have a specific challenge you’d like my perspective on—or need practical tools for change—this could be the perfect opportunity! ​ ✅ Filming in person (London only) ✅ Not a full therapy journey, but real, actionable insights ✅ Limited availability ​ Want to be part of it? Email
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