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Back Balance is one of those skills most of us won’t nail on our very first try. It takes practice, patience, the right placement and order of operations. I like to call it a “journey skill” for this reason. 🎉 My New Year gift to you, free access to our 75-minute Back Balance Class replay, plus a downloadable workbook. Visit https://www.aerialphysique.com/back-balance-class for a link to the free class! Inside the class: ✅ step-by-step breakdown ✅ key alignment cues ✅ drills and progressions yo
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