10-Minute Dance Cardio Workout for Beginners | POPSUGAR Fitness
12:01
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10-Minute Dance Cardio Workout for Beginners | POPSUGAR Fitness
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 10-minute beginner’s dance cardio joined by Adele Joven and Brandi Stoessel! In this routine, you’ll start with a quick dance cardio warmup and drill beginner-level moves like the grapevine, a series of step touches, hip grooves, and so much more. If this is ...
91K viewsJul 8, 2022
POPSUGAR Dance Workout
396K views · 2.7K reactions | Burn calories and have a blast with this 20-minute cardio dance workout. | Popsugar Wellness | Facebook
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396K views · 2.7K reactions | Burn calories and have a blast with this 20-minute cardio dance workout. | Popsugar Wellness | Facebook
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