Pelican push ups in the program Deep stretch through the chest High demand on shoulder stability And full control through the bottom range | Cali Studio
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Pelican push ups in the program Deep stretch through the chest High demand on shoulder stability And full control through the bottom range | Cali Studio
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Wing hitting pelican planche push-ups at the ISN II meetup 💥 Pure shoulder strength, balance, and control — casually done in between sessions. Want to see more moments like this? You can watch the full Day 2 aftermovie now on our official YouTube channel — link in bio. #calisthenics #streetworkout #planche #pelicanplanche #ISN #calisthenicsmeetup #bodyweighttraining #strengthskills #elitecalisthenics #athleteperformance #calisthenicsworld #aftermovie
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