Building Our New Pole Barn From Start to Finish

I’m Building A Pole Barn & It’s HUGE!

Here's How I Built a Pole Barn (post frame construction)

Pole Dancing Moves for Beginners

#poledance | dance

This technique is often missunderstood when it comes to your cross knee release but with this tutorial you can learn and understand the correct muscle engagement for the safest pole dancing layback. Let me know if you have any questions! #poletutorial