Regardless of age and goals, the most important thing to remember is to have fun with training. As Matt Ibrahim, author of Train Like a Pro, explains, life sometimes gets in the way and training can be put on the backburner. Find ways to enjoy training and get the most out of your experience. Listen to the full interview on the Human Kinetics YouTube channel, and get your copy of the book on the Human Kinetics website. https://ecs.page.link/GLfUo | Human Kinetics
Regardless of age and goals, the most important thing to remembe…
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About Human Kinetics
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Human Kinetics employee, Lynn Kincaid, discusses why she enjoys working for Human Kinetics and the benefits of working for the company. Learn more about Human Kinetics, our history and our culture: https://ecs.page.link/ArqGd | Human Kinetics
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Human Kinetics is celebrating 50 years of publishing. Listen as our authors reflect on their experience working with Human Kinetics. Learn more about our history: https://ecs.page.link/2WFJD | Human Kinetics
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Human Kinetics employee, Roger Earle, discusses what he values most about working with Human Kinetics. Learn more about Human Kinetics, our history and our culture: https://ecs.page.link/ArqGd | Human Kinetics
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Packed with an impressive 380 exercises and nearly 140 programs, Jim Stoppani's Encyclopedia of Muscle and Strength will guide you in maximizing muscle mass, strength, and fat loss. Breaking down the latest science and research, this reference defines more than 130 key terms and concepts; evaluates 95 types of strength training equipment, including suspension trainers, BOSU balance trainers, and kettlebells; and provides nutritional goals for specific training outcomes. You’ll be set for success
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Announcing one of the newest releases from Human Kinetics, Science and Application of High-Intensity Interval Training. The book presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports. Learn more: https://bit.ly/2Qizdx8 | Human Kinetics
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