30 minute Yoga for Runners
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YouTubeNuffield Health
30 minute Yoga for Runners
Calling all runners! Join certified yoga instructor Zoë Shinn in this invigorating yoga class designed specifically for runners. Whether you're a seasoned marathoner or just starting out, this session is perfect for you. Watch the full 30 min class: https://youtu.be/CnISEJNkAZA
701 viewsNov 11, 2023
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